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King's ATA Celebrity Martial Arts

5 Heroic Kids Who Saved Their Lives with Martial Arts

Posted: May 17, 2019

Kidnappers. Bullies. Adults who just want to start fights, even with kids. Every parent’s nightmare! We like to focus on the positive benefits of martial arts such as physical fitness, mental clarity, self-confidence, better grades and so forth- but the reality is that there is plenty of danger in the world, and martial arts can help you prepare your child for situations that range from difficult to life-threatening. These five kids found themselves in a bad spot, but because of their martial arts training, they were better equipped to handle what was happening, and may have even saved their own lives!

GEORGIA’S KARATE KID


Science Says Healthy, Active Kids Get Better Grades

Posted: May 17, 2019

All parents want their kids to live active and healthy lifestyles – but in the age of streaming services, smartphones and a seemingly infinite number of time-wasting apps, getting children up and moving is a whole lot easier said than done.

That’s why more kids than ever are slipping into sedentary lifestyles, and it’s wreaking havoc on their health.

According to the World Health Organization (WHO), we are in the midst of an irrefutable global obesity crisis – and it’s hitting children particularly hard. More than 41 million children under the age of five are now classed as overweight or obese, and this can go on to cause a lot of serious health problems later in life.


Making Your New Year’s Resolutions Stick: 5 Top Tips From The Experts

Posted: May 17, 2019

“New Year, New Me!” It’s a slogan that has become so familiar that it’s almost a cliche this time of year, with a torrent of jokes and memes on social media to drive the point home. Most people fail to keep their resolutions, often giving up completely by the time Summer rolls around. As many as 88% of resolutioners are said to abandon the change they sought in January, with as many as 43% lasting less than one month! 

Still, science tells us that the new year is a great time to make positive changes in our lives because we are able to dissociate ourselves from our previous habits and better envision ourselves with new patterns and new beginnings. There is a reason why the new year has been a time of goal-setting and vision-casting ever since the ancient Babylonians, thousands of years ago. And with the vast majority of New Year’s resolutions involving health and fitness, it’s never a better time than NOW to find expert tips for success! 


10 Tips Parents Can Use to Build Confidence & Leadership in Kids

Posted: April 25, 2019

Every parent wants happy, healthy and confident kids.

Here at King's ATA Celebrity Martial Arts, our instructors feel that teaching kids martial arts can help build self-confidence in children of all ages. The techniques we practice at our school help children become accurate in their movements, skilled in their learning and confident in their martial arts skills.

As a parent, here are some suggestions on how you can can instill self-confidence in your children at home:


8-Year-Old Girl Fights Off Would-Be-Kidnapper with Martial Arts

Posted: April 25, 2019

This is a great example of how Martial Arts can make the difference in a child's life at any moment!! 

(Original Link: http://fox13now.com/2016/07/11/8-year-old-girl-fights-off-would-be-kidnapper-with-kung-fu-moves/)

EL CAJON, Calif. - A young girl who knew some Kung Fu moves used them to escape a kidnapping attempt overnight, police in California say.


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